- How to defrost your fish

Recommended thawing method:

1. Remove item from freezer and its packaging
2. Place item in a plastic resealable bag if needed (depending on the product)
3. Place item in the refrigerator overnight to gradually thaw

 

Fast thawing method:

1. Remove item from freezer and its packaging
2. Place item in a plastic resealable bag
3. Fill bowl or sink with cold water
4. Place item in cold water for at least 45 minutes